Cardio Conditioning: (step/kickboxing/bootcamps) This class specializes in our older adult community in Jantzen Beach.
Tuesday @ 8-9a
Thursday @ 8-9a
$5 drop-in rate, Club house is located on Lotus Island Dr. Call for key code!
Were you forced to clean your plate before you left the dinner table?
Let's break some old habits and create new ones.
Some think it is so hard to lose weight let alone keep off the 5lb. weight gain that the average American gains over the Holidays that it is overwhelming. So let's make this simple! Where can you go to get Semi-private training for under $300 a month? Unlimited Personal Training Studio in Battle Ground to can do better than that.
For $45 a month we will give you 2- classes a week *Free day equals 3 days a week!
For $65 a month we will give you all evening classes offered in a week! *min. class size of 5 applies.
Mon- Small group training (openings available) 8:30a*
Mon- Spinning classes 10:00a
Wed- Small group training (openings available) 8:30a*
Wed- Spinning classes 10:00a
Mon- FREE- Circuit Training 5:30p
Tue- Spin w/ Weights&Abs 5:30p
Wed- Spin w/Weights &Abs 3:30p
Wed- Yoga w/Fran** 6:15p
Thur- Spin w/Weights &Abs 5:30p
*We offer classes in the morning- Kickboxing, weight training, step, boot camps, etc...8:30a. Rates are slightly higher due to very small class size: 1-4 people. Email me if you are interested.
**Special rates for Fran, please email with questions.
Reserve your spot in this private studio for personal training or small group training.
Call for information.
We welcome your questions and queries. Please see our Contact Us page for complete contact information.